Ok, so I didn't quite have dinner per se'. I worked most of the day like many of us do and didn't have a full meal for dinner. For those of you following along this might be a bit frustrating.
Having the unfair advantage of owning a restaurant and having to do prep work for the week, I have healthy foods to snack on. So I had some more grapes, a few slices of cucumber, some snap pea crisps, a cucumber Glo and lots of water with lemon. To be honest I could eat just because I like food, but I'm not hungry. More thirsty than anythjng.
I'll try to be more susinct tomorrow. Either way. All eating for me stops by 8:30 if I can help it. And if I am going to eat past 9 or 10pm I'm sure to have plenty of water to drink before bed.
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